Are you intentional with these three B’s?

Today, I invite you to reflect on the “Three B’s”: Being, Belonging, and Basking”. These elements form a foundational trio that can significantly influence your sense of fulfillment and happiness.

Being: How often do we pause to simply be right where we are? In a world that constantly pushes us towards the next goal or milestone, it’s crucial to recognize the value of our current state. Ask yourself, do you need a change of circumstances to find happiness or to feel better about your life? Or can you find contentment and joy in appreciating where you are right now? This act of being isn’t about complacency; it’s about grounding yourself in the present and recognizing the beauty of the now.

Belonging: Think about where and with whom you belong. Do you have a tribe—a group of colleagues, friends, and family who support you, challenge you, and genuinely want the best for you? This sense of belonging is fundamental to our well-being. It’s not just about being part of a group but feeling seen, understood, and valued within that group. Take a moment to take stock of these relationships and appreciate the roles they play in your life.

Basking: Finally, consider what it would mean to truly bask in your current circumstances, embracing the idea that you are exactly where you’re supposed to be. This isn’t about ignoring the need for growth or improvement; rather, it’s about savoring the moment and the journey. How might this intentional appreciation not only enhance your current state but also elevate your potential for future success? Basking in your achievements and your network’s support can provide a powerful boost to your self-esteem and overall happiness.

Today, let these Three B’s guide your reflections. Be present, acknowledge your belonging, and allow yourself to bask in the knowledge that this moment, and all it encompasses, is precisely where you need to be. Embrace this mindset, and watch how it transforms your perspective, uplifts your spirit, and enriches your life.

Do you need some support to reach your goals this year?